昨日のヨガ中にバランスポーズをキープしようとして失敗し足指に思いっきり負荷をかけてしまいました。帰宅後に痛みが酷くなり患部を見ると青く腫れていて、これは捻挫かもしくは骨折ではと疑い一晩様子見しました。朝も痛みが酷いし赤紫色になってるので、病院に行く事を検討したけどどこも予約が取れるのが来週で、取り敢えずもう少し様子見します。恐らく骨折ではなく捻挫ぽい。希望的観測😅私は丈夫なので内臓とか内科疾患はほぼ縁が無いけど整形外科関連のケガを時々やらかします。ロバに手の甲を噛まれて病院に行った事もあります笑。でも骨折はした事ないので今回も骨は問題ないと信じます。
During yesterday’s yoga, I tried to keep the balance pose and failed, and I put a lot of load on my toes. After returning home, the pain became severe and when I looked at the affected area, it was swollen blue, and I suspected that this was a sprain or a fracture and observed overnight. The pain is terrible in the morning and my finger turns reddish purple, so I considered going to the hospital, but till next week, the booking was full everywhere, so I will observe a little longer for the time being. Probably it’s a sprain rather than a fracture. Wishful thinking:) I’m tough by nature, so I have little to do with internal organs or medical illnesses, but I sometimes get orthopedic-related injuries. Once, I’ve been to the hospital with a donkey biting the back of my hand lol. But I haven’t had any fractures, so I believe that bones are okay this time as well.